33 Method Professional Shotgun Mental Training Instruction

Includes Both On The Range and In The Classroom Instruction


3 to 5 Day Training Clinics Are Available



Instructor:       Daniel S. Vitchoff, M. Ed., CHt.  High Performance Mental Training Coach


Optional:            One of our Elite Shooters Can Be Brought In To Provide Technical Instruction For An Additional Fee. Please Ask About Pricing and Availability.


Formal Mental Training Outline and Objectives:


  • We will introduce the basics of the 33 Method Mental Training Program
  • We will provide an analysis of each athlete and how he/ she approaches the mental aspect of shooting
  • We will do a complete exploration of strengths and weaknesses for each participant as they relate to the mental game
  • Each participant will leave with a greater understanding the concept of brain training
  • We will be examining the conscious / subconscious aspects of shooting and how that translates to the brain
  • We will teach mental and physical relaxation techniques to lower your heart rate
  • We will develop a daily, weekly and monthly mental training routine for each participant via classroom and on-the-range instruction (Shooters will need their guns for practicum)
  • We will provide workbooks and CDs as part of the mental training program that should be ongoing on a daily basis in between visits


Each Participant will receive an Individualized Mental Training Program that will address the following:


  • Mental Toughness
  • Increase Focus & Concentration
  • Create Unshakable Confidence
  • Maximizing your Pre-Shot Routine
  • Recovering from a Miss
  • Performing Under Pressure
  • Eliminating Distractions
  • Managing your Lifc, Training Schedule and Competition Strategy


Dan Vitchoff’s 33 Method Mental Training Clinics can be hosted for shooters of any skill level at any age level. Small Group Instruction would consist of 3 to 10 Shooters. Pricing will depend on the number of participants attending each clinic. Student Discounts and Military Discounts are available. Please call 724-934-8446 to schedule a 33 Method Mental Training Clinic in your area!